
Chicken Avocado and Black Bean Salad version 2
Ingredients:
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3 tablespoons olive oil
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1 to 1.25 pounds of boneless skinless chicken breast, diced into bite-sized pieces
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1 tablespoon cumin
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1 tablespoon chili powder, or to taste
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3 to 4 cloves garlic, finely minced or pressed
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one 15-ounce can of black beans, drained and rinsed (I use no-salt-added)
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salt and freshly ground black pepper, to taste
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2 cups cherry or grape tomatoes, halved
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2 green onions, sliced into thin rounds
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1 or 2 medium ripe Hass avocados, diced into medium chunks
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1/3 cup fresh cilantro, or to taste
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2 to 4 tablespoons freshly squeezed lime juice
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2 tablespoons apple cider vinegar
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1 to 3 teaspoons agave or honey, optional and to taste
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pinch cayenne pepper, optional, and to taste
Preparation
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To a large skillet, add the olive oil, and chicken, evenly sprinkle with cumin and chili powder, and cook over medium-high heat until done about 5 minutes. Stir and flip intermittently to ensure even cooking.
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Add the garlic, stir to combine, and cook for about 1 minute, or until fragrant.
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Add the black beans, stir to combine, evenly season everything with salt and pepper, and cook for about 1 minute, or until beans are lightly warmed.
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Transfer skillet contents to a large bowl, add the tomatoes, green onions, avocado, cilantro, lime juice, and apple cider vinegar, and stir to combine.
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Check for seasoning balance, and if desired, add the optional agave/honey, optional cayenne, additional salt or pepper (I needed to add another 1 teaspoon of each), etc.
Salad is best fresh but will keep airtight in the fridge for up to 3 days, noting the avocado will oxidize as time passes.
